Last Monday night, the world gained its 148th “Top Dog” when a sleek ebony hued miniature poodle named Sage took the title of Best-in-Show at the Westminster Dog Show in New York. I loved how handler...
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Last Monday night, the world gained its 148th “Top Dog” when a sleek ebony hued miniature poodle named Sage took the title of Best-in-Show at the Westminster Dog Show in New York. I loved how handler...
I’m not sure when my mindset changed about making the best of a situation I perceive as undesirable (or actually bad), but I’m pretty sure it was post Mario, but I’m not sure exactly why. Maybe it’s...
As a financial contributor to and supporter of its mission, I’ve just received a copy of the latest issue of the Nature Conservancy magazine. It featured an article on the Conservancy’s efforts...
[today’s view in contrast to 166+ days out . . .] Hi Babe, It’s been 166 days, 22 hours, 32 minutes and 16 seconds since you left. [it is now 1,126 days since he left . . .] ...
A repost! Lately, time has seemed to tick by so fast, mostly during these ‘ber’ months. Something this past weekend made me realize how quickly the twins are growing up and how it just feels like each...
“If you can’t have a child, have a dog. If you can, have both of them.” William Lewis Judy, 1949 (Founder of National Dog Week, 1928) Today is a difficult milestone. With my Mom’s passing...
Over the years, I’ve definitely been someone who likes to journal. Journaling for me embodies a way to just write absolutely anything that may be on my mind. I don’t worry about style or grammar or...
I have been invited to spend Mother’s Day with Robyn at the home of her son, Kevin, whose brother Brian is flying here from California to celebrate the occasion with us. Of course, Robyn’s daughter...
. . my story What am I feeling? Bad. I feel bad. Am I experiencing this feeling from a lack of sleep? Have I eaten? I’m feeling depressed. Is this feeling related to another step...
A repost! Today during school pickup a little girl from the twins’ class ran up to me and started pulling at my jacket. As I was in the middle of hugging Charlotte, I didn’t pay her much attention...
I let go of something this week. I removed Tony from my ‘Favorites’ list in my contacts. For three years, every time I opened my phone to make a call he sat at the top of that list. A reminder that...
Last week I wrote about the one year anniversary of the passing of my dad on April 29. Then I realized there was another milestone of sorts. April 28th marked the two and a half year point of my Widowhood...
[today’s view in contrast to 166+ days out . . .] Hi Babe, It’s been 166 days, 22 hours, 32 minutes and 16 seconds since you left. [it is now 1,126 days since he left . . .] ...
. . my story What am I feeling? Bad. I feel bad. Am I experiencing this feeling from a lack of sleep? Have I eaten? I’m feeling depressed. Is this feeling related to another step...
Part of the Work of Grief Sometimes your feelings are right. You need to take a chill pill, slow down, hang out with friends, and cry your heart out. Other times, they need to be corrected. What you need...
Year Three My imagination moves toward the clouds when I think of Dan. In the early days, I explored the clouds with curiosity and searched for him there. This particular cloud image is meant to show me...
Buried under too many things to mention, I reached out to Mary and asked her to use this blog from my earliest days of grief as a fill-in for Wednesday, April 10th. As I move toward the 3-Year Anniversary...
Fact: I am a hopeless cinephile. I was reminded of my love of film while watching a documentary on YouTube named “Sr.” The film features the life of Robert Downey, Sr., created and filmed by...
“Today, March 26, 2024, the moon is 16 days old and is entering the waning gibbous phase of its lunar cycle. It is 98% illuminated.” — Space.com This morning I stepped out the back door...
I choose art media like I choose sandwiches. I go with my favorite. The sure thing. What I love the most — Collage. Creating through collage requires bringing many things together into a whole. Like...
A Conversation I see you, fear. I see you once again and say ‘hey’ formidable crafty opposer. Mess-making friend who turns the neatly arranged inner furniture up-side-down and...
Up at night? What to do? Stare at the ceiling? Worry? Go online? Or try something new . . . A stream of consciousness writing exercise called Writing Practice. Created by a writing...
One Person’s Take GRIEF I had my own notion of grief. I thought it was a sad time that followed the death of someone you love. And you had to push through it to get to the other side. But I’m...
COMMUNITY! Good things emerge from great need. The first of its kind, Camp Widow is an example of a good thing born out of great need when a 36-year-old suddenly-widowed woman found herself in need of...
Soaring Spirits builds community. We create, and maintain, innovative peer-based grief support programs for widowed men and women that serve a worldwide population. Based on the powerful connections created by shared experience, we endeavor to ensure that no one need grieve alone.
After Lee died, I was left with the photographs and paintings to lift me if I needed to see her. To this day, for example, I will take a moment to look at her images when I go down to the basement kitchen...
When my late husband, Rich, learned that I’d never been to the Florida Keys he suggested that we honeymoon there. We were married in New Jersey in late September and I made my first visit to this beautiful...
Last Wednesday, when I told Robyn that I might make it home in just three days, instead of the usual four or five, I knew accomplishing the feat meant extending each day’s drive by several additional...
On Valentine’s Day, a sweet black and white border collie-mix puppy found a new home! Lot’s of love…but not much sleep as to which any puppy raiser can attest. Some asked when they heard...
Robyn arrived on Super Bowl Sunday, fresh off visiting her son, her brother, and one of the grandkids in southern California. Robyn was greeted by a small earthquake upon her arrival there, but I would...
Happy Lunar New Year. This weekend, as millions mingle in Las Vegas for the Super Bowl, another event will be celebrated across the world on an even larger platform! At this moment, millions of people...
Lee’s brother and her mom used to regale me with stories of her harrowing first year of life, when, for a time it appears, she hovered above the razor’s edge between life and death. Happily, for...
This past weekend Robyn, Lola the pup, and I were in the Cleveland area to see our friends Bob and Linda. Early Saturday afternoon, while Lola stayed home to relax, we humans left to eat at a cozy restaurant/gift...
It had rained non-stop from Illinois and Indiana through Ohio and Kentucky, into parts of Tennessee, crisscrossing the Great Smokey Mountains. A challenging stretch of road for two flatlanders but we...
A fellow widow asked if weddings would always be hard for us to go to and I found myself looking back to the first wedding I attended after Tony died. It was an out-of-town wedding that took place 6 weeks...
Lee died three years’ ago this week — on July 2 to be precise. This year the date fell on a Sunday. This year, when I awoke, Robyn was with me. I felt no ambivalence about this circumstance...
Image by Markus Spiske on Unsplash Yesterday, a fellow widbud, a woman I have never met but who someone connected with me, and who lost her husband just before Christmas 2022 after a very short illness,...
A repost! I miss the little things. The things not many people talk about in loss. I don’t just miss my person on holidays, anniversaries, or milestones, but all those in between days. All the in-between...
What a week! Sometimes, life just piles it on, doesn’t it? Last week, was spring break so the kids were home all week. I didn’t take any time off work, so we did our best to balance it all. They ran...
COMMUNITY! Good things emerge from great need. The first of its kind, Camp Widow is an example of a good thing born out of great need when a 36-year-old suddenly-widowed woman found herself in need of...
I miss the little things. The things not many people talk about in loss. I don’t just miss my person on holidays, anniversaries, or milestones, but all those in between days. All the in-between minutes...
Do you ever have such a busy week that you forget what day it is? This is me. This week. Forgetting what day it is (Blog Day) and scrambling to say something meaningful about a concept that is a treasure...
This past weekend our family celebrated Lunar New Year, as we do every year, but our second without Erik. For the first time since his passing, I wasn’t truly dreading a holiday. It was one of Erik’s...
Happy Lunar New Year. This weekend, as millions mingle in Las Vegas for the Super Bowl, another event will be celebrated across the world on an even larger platform! At this moment, millions of people...
Last week the kids and I were on our annual holiday vacation. Since Tony’s death, I have taken the kids to Disney World, Beaches Jamaica, and now Xcaret Mexico over the holiday break. There are a variety...
A Brief List of Happenings This year I eschewed a few traditions. “No,” I told my children, “I am not depressed; not avoiding you; not in a funk. Just changing it up for New Year’s...
Whew. And just like that the season is wrapped up. Finally. Since the ‘ber months started all I could think to myself was, just get me to January 2nd. As hard as it is every day to live with grief it’s...
Happy New Year everyone!! Emily is out and enjoying vacation with her kids. Please give her post from the start of 2023 a read as it is still quite fitting to be present in 2024 too! ~Mary “In my...
Through Numbers This is my 85th blog post as a widow. By 71 years + 230 days, time marked 32 years since Dan’s first heart attack at age 39. When he died, we had been married for 18,913 days (50...
Camp Widow® is a unique and incredible experience. This program provides both practical tools and relevant resources for widowed persons rebuilding their lives in the aftermath of the death of a spouse or partner.
[today’s view in contrast to 166+ days out . . .] Hi Babe, It’s been 166 days, 22 hours, 32 minutes and 16 seconds since you left. [it is now 1,126 days since he left . . .] ...
A repost! Lately, time has seemed to tick by so fast, mostly during these ‘ber’ months. Something this past weekend made me realize how quickly the twins are growing up and how it just feels like each...
. . my story What am I feeling? Bad. I feel bad. Am I experiencing this feeling from a lack of sleep? Have I eaten? I’m feeling depressed. Is this feeling related to another step...
A repost! Today during school pickup a little girl from the twins’ class ran up to me and started pulling at my jacket. As I was in the middle of hugging Charlotte, I didn’t pay her much attention...
I let go of something this week. I removed Tony from my ‘Favorites’ list in my contacts. For three years, every time I opened my phone to make a call he sat at the top of that list. A reminder that...
Last week I wrote about the one year anniversary of the passing of my dad on April 29. Then I realized there was another milestone of sorts. April 28th marked the two and a half year point of my Widowhood...
Just about anyone who’s lost someone will tell you that birthdays of that lost person are tough. Birthdays just drive home the fact that the person is no longer here to celebrate another year of life...
Worldwide Widowed Communities What took me to stories about widowed folk around the world? Just returned from a mini-vacay where I had no responsibilities other than showing up for the fun...
Whew! It has been a hectic few weeks. I feel like I’m always in survival go-go-go mode where I’m just going through the motions of doing things without really being fully present in what I’m doing...
My parents received an extended family photo session for Christmas. The plan was to have the pictures taken this spring. The session would include my parents, my brother and his family, and my boys and...
Monday, April 29, marks the one year passing of my father. At times it seems like it was just last week that he passed in his Assisted Living Facility in Georgia. I’d been an advocate for my father...
Part of the Work of Grief Sometimes your feelings are right. You need to take a chill pill, slow down, hang out with friends, and cry your heart out. Other times, they need to be corrected. What you need...
Whew! It has been a hectic few weeks. I feel like I’m always in survival go-go-go mode where I’m just going through the motions of doing things without really being fully present in what I’m doing...
Saturday, I hosted a BBQ backyard campout with my neighborhood crew for the third anniversary of Tony’s death. We gathered in the afternoon and six family’s setup tents to spend the night. Eighteen...
As I started to get ready for bed tonight, I realized it was Monday and I haven’t yet written anything. Our days feel so packed right now I don’t find myself looking too far forward. Which is probably...
The kids and I made a plan for what to do on the upcoming third anniversary of Tony’s death. One of the boys and I were by ourselves driving recently when he asked me about camping. If we were ever...
Today marks the beginning of another April. This is THE month for me, the one we lost Tony. Last week I was chatting with a friend, and she asked me how I was feeling with the anniversary coming up soon...
St. Patrick’s Day 2024 marked two years since Erik took his last breath. This year seemed to be more challenging in different ways than I remembered year one being. It seemed to hit harder and more vivid...
What a week! Sometimes, life just piles it on, doesn’t it? Last week, was spring break so the kids were home all week. I didn’t take any time off work, so we did our best to balance it all. They ran...
Next Sunday is our wedding anniversary. Because it’s on St. Patrick’s Day, people tend to remember the date. Last night, my friends were asking how I wanted to spend that day and offered companionship...
As we have now entered the dark month I find myself significantly more anxious during my days, more than I have been for a while. I feel like I have been trying so hard to not live in the days of 2022...
A repost! As my birthday approaches next week so does the day that I met Erik. I met him the day after my 21st birthday. I always told him getting to meet him was my late, but amazing life-changing birthday...
Through Numbers This is my 85th blog post as a widow. By 71 years + 230 days, time marked 32 years since Dan’s first heart attack at age 39. When he died, we had been married for 18,913 days (50...
And there goes the second December without Erik. This past week has been a whirlwind of emotions. December is always such a hard time. The holiday season starts with our wedding anniversary on the eve...
Resilience is defined as the ability to ‘bounce back’ or recover from a traumatic life event or circumstance. According to the Holmes and Rahe Social Readjustment Scale widowhood rates as one of life’s most challenging experiences. This fact has driven the desire to study resilience in widowhood and identify the ways in which resilience can be built in men and women who have experienced conjugal loss.
Meet this weeks Widow's Voice author.
My life is a whirling mix of swishy strands, dark and glowing brightly, rough and silky smooth – all attempting to be seen, felt and integrated at once. Here are some of my themes.
I am British
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